“The best part is there’s no fluff or filler just the meat of the subject so you get right to the heart of the matter.”
“This book is loaded with helpful information all of which is directed at a single purpose, making life better and encouraging longevity.”
“I will definitely be passing along the great tips and techniques that I’ve learned in this volume…”
“Great foundation information to get you to living a better and healthier life.”
Living Healthier is a 13-volume series that will assist you in living a healthier, happier lifestyle.
It is an intensively researched collection of tips and techniques enabling you to make positive changes.
By examining the table of contents of each of these 13 volumes, you will find “nuggets of gold.”
Each volume is a diverse collection of topics I offer to make your life healthier, as they did mine, and inspire you to dig deeper into those areas you find particularly meaningful.
In effect, encouraging you to ‘Be Your Own Solution’.
“Good insights and some good directions into ways that you can incorporate into our lifestyles and take control of your health and vitality.”
“Every once in a while great minds emerge capable of grasping the big picture and making it clearer to the rest of us. It seems Len Paul is one of them!”
And please check out two more of my series: the 10-volume Eating Healthier, and the 5-volume Improving Your Fitness to further assist you in improving the quality of your life.
Table of Contents
Did You Know What You Eat Affects Your Hearing
The Best Way to Store Bulk-Food
How to Care for Your Eyes
How Microwaves Ovens Work and Why NOT to Use Them
How to Protect Your Eyes
If You Think Someone You Know has Dementia
Rules to Make Your Life Easier
The Benefits of Conscious Breathing
The Health & Wealth Benefits of Napping
Tricks for Insomniacs
Why Your Blood Sugar Spikes and Dips
Myths About Pets
Alternative Cold Remedies
Customize Your Nap
Good Sources of Protein
How to Make Your Cut Flowers Last
How to Make Compost
12 Natural Pain Relievers
Safe Alternatives to Pesticides
The Importance of Sunshine
What is Traditional Chinese Medicine?
A Collection of Interesting Facts
Opt Out of Receiving Yellow Pages and Help Save Trees
Thank You Gift
Len Paul is neither a doctor nor scientist. He is a 72 year old man who has been studying, researching and practicing these tips and techniques for many years with excellent results.
After years of research and working with experts, the team at ToolsForHealthyLiving.com has collected this information from a wide variety of sources, such as doctors, scientists, researchers, educators, gurus, fitness experts, nutritionists, and alternative healers, to create the tips and techniques being offered.
They created a series of eBook “Solutions” to help you become a healthier, happier, more effective individual.
You don’t know what you don’t know… until you know it and what you don’t know just may hurt you!