Reading Non-Fiction

Tag: emotions

  • Solving Pain Without Pills – When the answer is not in a bottle by Dr. Evette Rose

    Solving Pain Without Pills – When the answer is not in a bottle by Dr. Evette Rose

    Solving Pain Without Pills – When the answer is not in a bottle by Dr. Evette Rose

    If you’ve been chasing relief from pain through prescriptions, quick fixes, or endless appointments — and still find yourself suffering — Solving Pain Without Pills is the empowering guide you’ve been searching for. Drawing from decades of client experience, cutting-edge neuroscience, and holistic healing methods, this book reveals the surprising truth: pain isn’t just physical. It’s emotional. It’s energetic. It’s personal. And most importantly — it’s solvable.

    Inside, you’ll discover:
    * Why conventional medicine often fails to treat the root cause of pain
    * How emotional trauma and unresolved stress contribute to chronic pain
    * Proven mind-body techniques that restore calm and balance to your nervous system
    * Actionable steps to retrain your brain, reset your body, and reclaim your life
    * Stories of real people who overcame debilitating pain without medication
    * Find the hidden emotions impacting your pain

    Whether you’re battling back pain, migraines, fibromyalgia, or pain with no clear diagnosis, this book provides a compassionate, step-by-step roadmap to help you reconnect with your body’s innate healing power. You don’t have to live in pain. And you don’t have to rely on pills. Solving Pain Without Pills offers the clarity, confidence, and tools you need to truly heal — from the inside out.

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  • Restoring the Emotional Body – A Practical Guide to Feeling Again by Dr. Evette Rose

    Restoring the Emotional Body – A Practical Guide to Feeling Again by Dr. Evette Rose

    “Restoring the Emotional Body – A Practical Guide to Feeling Again by Dr. Evette Rose

    Restoring the Emotional Body is more than a self-help book — it’s a roadmap back to your true self. Written by internationally acclaimed trauma recovery expert Dr. Evette Rose, this practical guide blends neuroscience, psychology, and the transformative power of the Guided Healing Session Meditation in the book including for free in video format to help you identify, understand, and release long-held emotional wounds.

    If you’ve ever felt emotionally stuck, physically drained, or haunted by a past you can’t explain, this book will help you see the invisible patterns that keep you cycling through pain. Through accessible language and actionable tools — from somatic tracking to guided meditations — you’ll learn how your nervous system stores trauma, why you feel “”off”” even when life seems okay, and how to gently restore safety to your emotional body without re-traumatizing yourself.

    You’ll discover:
    * Why your symptoms might be unresolved emotions in disguise
    * How to break free from emotional numbness, anxiety, and chronic fatigue
    * What neuroscience reveals about your body’s healing potential
    * Real stories of transformation through compassionate, body-based healing
    * How to unlock joy, clarity, and emotional freedom — one gentle step at a time

    This book is for anyone who’s been “keeping it together” for too long, and is ready to finally feel whole again. It’s not about fixing yourself — it’s about finally listening to the truth your body has always known.

    Because you’re not broken. You’re brilliant. You’re just ready to heal.

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