The Only Way I Could Stop Smoking Was Also Going to KILL Me* (*At least thats what I thought) is a collection of insights from an ex-smoker into the psychology and challenges faced in quitting & how to overcome them. It is also a guide for smokers and people who want them to stop. This book is not a manual of steps to stop smoking or techniques that will help you quit right away but more of a personal journey into how the author was able to stop smoking using powerful yet simple techniques that are in everyone’s reach through their mind. This book focuses on the mental game that is needed to succeed to create a life that is smoke free, healthy and has a much better quality of life.
Targeted Age Group:: all ages